Our Services
At Elevated Wellness, we keep fitness simple—no crowds, just private training with a max of 8 people. Get personalized plans and full support to reach your goals.
.png)
Gym Membership
$75/Month
✔️ 1 or 2 hour Private Gym bookings ✔️ 8 Person Maximum/booking ✔️ Private Key Fob Access (5 AM - 10 PM) ✔️ No Contract ✔️ Add-Ons Available
1:1 Training
$50/Session
✔️ 30-minute Private Training Sessions + 15-minute cardio ✔️ Accountability ✔️ 1 recovery room session/week ✔️ Add-Ons Available
Women's Small Group
A mix of HIIT cardio, full-body strength training & core work. ✔️ Saturday's 9:15 & 10:15am ✔️ 8 Women Max ✔️ Drop in $30 or $25 Membership
Membership Add-Ons
- In-Gym Programming
- Online Only Programming
- Nutrition Coaching
- Drop-In 1:1 Sessions
- Recovery Room Sessions
Membership Details
What Our Clients Say
Mikell G.
I have been training with Theresa since the end of August 2022. She has helped me feel comfortable in a gym setting as well motivate me to work out 3 times a week! I went from someone who could never picture myself enjoying the gym to looking forward to our sessions weekly! I would highly recommend Theresa or Dametres to anyone looking for personal training!